Top Detoxing Foods

Garlic 

Garlic as a detox is great for its antibacterial, antiviral, and antibiotic properties. It contains allicin which is brilliant for cleansing the liver and boosting white blood cells, which in the end, helps your immune system in a major way.

Hibiscus

Did you know hibiscus helps support the liver by increasing drug-detoxifying enzymes to reduce your toxic load and is very nourishing for your blood, too? You can drink hibiscus in tea form, which is delicious and tart.

Broccoli

Broccoli contains sulforaphane, which is great for fighting off infectious cells in our bodies. Eating broccoli also helps your body fight off cancer-inducing chemicals, and boosts the liver’s ability to clear bad chemicals from our bodies. Who doesn’t love a daily dose of greens for the body that taste great!

Artichoke

Last but not least, another benefit for your liver is artichokes. They help prevent liver damage and promoting new liver tissues. Artichokes also increases the production of bile, which helps remove harmful toxins from your liver and supports digestion. Steamed or roasted and dipped in butter? This is detoxing? Yes, please!