beyond the boundaries of taste
in season
did you know with each new month comes an all new list of veggies and fruits in season. this month we’re shedding a light on a vegetable that comes in all shapes and sizes. mushrooms! with thousands of different types to choose from, the options are endless. Mushrooms are known to be a low-calorie source of antioxidants, fiber, and protein that can help mitigate serious health issues like cancer, heart disease, and diabetes, amongst others. They are also known to lift mood, boost memory, give energy, and help in the production of red blood cells.
a gentle reminder
to myself
if you would have told me how this year would have went a year ago, i would of laughed. this time last year i had everything lined up, or so i thought. but if i’m being honest, i’m very happy with the outcome. i don’t think i would have had anything like the opportunities nor experiences if things worked out as planned …
Health + Wellness
introducing
conversations with
when first planning our goals for bydominicjames, sharing conversations with the people in my life was at the top of the list.
I'm so fortunate to know so many people with different paths and careers in life, i only felt it was right to share their journeys with all of you!
we'll be discussing a variety of topics from international cuisines, sobriety, modeling, owning a business,mental health, the importance of clean beauty, being a first time mom & so many more
